Run Hard. Rest Well.

Feed Your Soul

  • Week 9: God Speaks #2

    May 9, 2013 | Brenda Jank
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  • Moments Matter

    September 19, 2013 | Brenda Jank
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  • The Hard Work of Rest

    November 5, 2013 | Brenda Jank
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  • Exclamation Points

    November 25, 2013 | Brenda Jank
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  • Strength Management

    December 4, 2013 | Brenda Jank
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  • “New” Truth

    January 14, 2014 | Brenda Jank
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  • Face-To-Face

    January 20, 2014 | Brenda Jank
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  • A Sense of Failure

    January 28, 2014 | Brenda Jank
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  • In the name of love

    February 3, 2014 | Brenda Jank
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  • Dare to Dialogue

    February 10, 2014 | Brenda Jank
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  • Knowing God

    February 17, 2014 | Brenda Jank
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  • Predictability

    February 24, 2014 | Brenda Jank
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  • Two Truths for Hard Times

    April 2, 2014 | Brenda Jank
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  • The art and soul of no

    May 12, 2014 | Brenda Jank
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  • Sleep. It Does a Body Good

    June 18, 2014 | Brenda Jank
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  • Servant Leadership – Part 2.

    August 6, 2014 | Brenda Jank
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  • Pilgrimage

    September 29, 2014 | Brenda Jank
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  • Christmas quiet

    December 2, 2014 | Brenda Jank
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  • Let Freedom Ring

    December 8, 2014 | Brenda Jank
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  • 12 Days of Christmas Rest

    December 19, 2014 | Brenda Jank
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  • What do you want for Christmas?

    December 22, 2014 | Brenda Jank
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  • The best top 10 of 2014

    December 30, 2014 | Brenda Jank
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  • Weak and Empty

    January 12, 2015 | Brenda Jank
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  • The Rest Revolution

    January 21, 2015 | Brenda Jank
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  • What's Your Price Tag?

    January 28, 2015 | Brenda Jank
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  • That Which Refreshes

    February 4, 2015 | Brenda Jank
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  • Choose your rest

    February 12, 2015 | Brenda Jank
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  • Where do you default?

    March 11, 2015 | Brenda Jank
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  • 14 Ideas to Combat Cortisol

    March 18, 2015 | Brenda Jank
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  • What must follow conviction

    April 1, 2015 | Brenda Jank
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  • On Keeping the Sabbath

    April 15, 2015 | Brenda Jank
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  • What does Sabbath rest look like?

    May 20, 2015 | Brenda Jank
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  • On Sabbath in the 21st Century

    May 27, 2015 | Brenda Jank
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  • A Few Things I've Learned

    July 15, 2015 | Brenda Jank
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  • Rest in the 21st Century

    September 2, 2015 | Brenda Jank
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  • Great Ways (and Reasons) to Say No

    September 16, 2015 | Brenda Jank
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  • 3 Questions for Sabbath Keepers

    January 20, 2016 | Brenda Jank
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  • The Hard Work of Rest

    February 10, 2016 | Brenda Jank
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  • Sleep–It Does More Than We Imagine

    February 17, 2016 | Brenda Jank
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  • Sabbath Questions for the Soul

    March 2, 2016 | Brenda Jank
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  • Meeting Jesus With Sand Between Your Toes

    March 16, 2016 | Brenda Jank
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  • Alone With The One Who Knows Your Name

    April 1, 2016 | Brenda Jank
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  • Mother’s Day Conspiracy

    April 27, 2016 | Brenda Jank
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  • The Power of Personal Retreats

    July 27, 2016 | Brenda Jank
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  • The Holy Spirit on Retreat

    August 17, 2016 | Brenda Jank
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  • On Your Mark! (Get Set, Go!)

    August 31, 2016 | Brenda Jank
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  • Making Personal Retreats "Mine!"

    September 7, 2016 | Brenda Jank
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  • I Killed a Butterfly

    September 14, 2016 | Brenda Jank
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  • Bold and Beautiful

    October 12, 2016 | Brenda Jank
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  • 26 Ideas for Holiday Rest

    November 9, 2016 | Brenda Jank
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  • The Rest Revolution

    March 22, 2017 | Brenda Jank
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  • What's Your Price Tag?

    March 29, 2017 | Brenda Jank
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  • That Which Refreshes

    April 5, 2017 | Brenda Jank
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  • Are You Guilt-Driven or Spirit-Led?

    April 19, 2017 | Brenda Jank
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  • Where do you Default?

    April 26, 2017 | Brenda Jank
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  • 14 Ideas to Combat Cortisol

    May 3, 2017 | Brenda Jank
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  • On Keeping the Sabbath

    May 24, 2017 | Brenda Jank
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  • What Does Sabbath Rest Look Like?

    June 7, 2017 | Brenda Jank
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  • On Sabbath in the 21st Century

    June 14, 2017 | Brenda Jank
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  • Breathing LIFE into Today's Teachers

    January 11, 2018 | Brenda Jank
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  • A Mom’s Guide to Sabbath Rest

    February 28, 2018 | Brenda Jank
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  • Sleep: A Holy Ending to a Busy Day

    March 14, 2018 | Brenda Jank
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  • Do Men and Women Rest Differently?

    April 25, 2018 | Brenda Jank
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  • Shift the Atmosphere

    August 15, 2018 | Brenda Jank
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  • R.I.P. vs RESTING in Peace

    October 24, 2018 | Brenda Jank
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  • The Power of Personal Retreats

    January 23, 2019 | Brenda Jank
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  • What DID Jesus Do?

    February 6, 2019 | Brenda Jank
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  • The Holy Spirit on Retreat

    March 6, 2019 | Brenda Jank
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  • ON YOUR MARK! (GET SET, GO!)

    April 3, 2019 | Brenda Jank
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  • Mother's Day - Special!

    April 1, 2019 | Brenda Jank
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  • Making Personal Retreats "Mine!"

    April 17, 2019 | Brenda Jank
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  • Sleep Serves The Body and The Soul

    July 17, 2019 | Brenda Jank
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  • Compassion and Care of Caregivers

    July 24, 2019 | Brenda Jank
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  • "Dacha" a Key to Personal Retreat

    September 4, 2019 | Brenda Jank
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  • Bold and Beautiful

    October 16, 2019 | Brenda Jank
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  • 3 Questions for Sabbath Keepers

    January 29, 2020 | Brenda Jank
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  • Guilt-Free, Care-Free Rest

    February 5, 2020 | Brenda Jank
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  • Coronavirus and the Gift of Time

    March 16, 2020 | Brenda Jank
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  • Caring for the Caregiver

    March 31, 2020 | Brenda Jank
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  • Sleep Survival Guide

    April 22, 2020 | Brenda Jank
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  • Who am I to say "I can't"?

    June 16, 2020 | Brenda Jank
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  • The Price Tag of Rest

    July 21, 2020 | Brenda Jank
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  • That Which Refreshes

    July 28, 2020 | Brenda Jank
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  • Are You Guilt-Driven or Spirit-Led?

    August 4, 2020 | Brenda Jank
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  • Where do You Default?

    August 25, 2020 | Brenda Jank
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  • 14 Ideas to Combat Cortisol

    September 1, 2020 | Brenda Jank
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  • What Does Sabbath Rest Look Like?

    September 29, 2020 | Brenda Jank
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  • On Sabbath in the 21st Century

    October 6, 2020 | Brenda Jank
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  • "Dacha" a Key to Personal Retreat

    January 5, 2021 | Brenda Jank
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  • Sleep: A Holy Ending to a Busy Day

    August 11, 2021 | Brenda Jank
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  • Precious, Powerful "Stop"

    September 29, 2021 | Brenda Jank
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  • Catch Your Breath

    October 13, 2021 | Brenda Jank
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  • Low Ferritin: A Little Known Reason for Chronic Sleep Issues in Adults and Children

    October 27, 2021 | Brenda Jank
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  • A Christmas Gift for You

    December 8, 2021 | Brenda Jank
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  • Bold and Beautiful

    October 19, 2022 | Brenda Jank
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  • Jesus Knew Fatigue

    November 9, 2022 | Brenda Jank
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  • The Early Bird Catches the Worm

    March 8, 2023 | Brenda Jank
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  • Spiritual Discipline During Lent

    March 22, 2023 | Michelle Hoffschneider
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  • Human Limitations

    April 5, 2023 | Michelle Hoffschneider
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  • Rest Is Not A Reward

    October 11, 2023 | Brenda Jank
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  • God's Good Company

    October 18, 2023 | Brenda Jank
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  • A Well-Rested New Year

    December 27, 2023 | Michelle Hoffschneider
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  • Week 1: The Rest Revolution Begins Today!

    March 1, 2013 | Brenda Jank
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  • Week 2: Price Tag

    March 12, 2013 | Brenda Jank
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  • Week 3: Roadblocks

    March 19, 2013 | Brenda Jank
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  • Week 4: Spirit-Led

    March 26, 2013 | Brenda Jank
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  • Week 5: The Default Setting

    April 10, 2013 | Brenda Jank
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  • Week 6: Duty or Delight?

    April 17, 2013 | Brenda Jank
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  • Week 7: Near and Dear

    April 24, 2013 | Brenda Jank
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  • Week 7: Holy Ground

    April 25, 2013 | Brenda Jank
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  • Week 7: White Flags

    April 26, 2013 | Brenda Jank
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  • Week 8: Sabbath Nuts and Bolts #1

    April 30, 2013 | Brenda Jank
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  • Week 8: Sabbath Nuts and Bolts #2

    May 2, 2013 | Brenda Jank
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  • Week 9: Dare to Dialogue #1

    May 7, 2013 | Brenda Jank
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  • Week 10: Knowing God #3

    May 13, 2013 | Brenda Jank
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  • Week 10: P.R.A.Y. #4

    May 15, 2013 | Brenda Jank
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  • Week 10: Predictability #5

    May 17, 2013 | Brenda Jank
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  • Week 11: Retreat!

    May 20, 2013 | Brenda Jank
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  • Week 12: Convicted!

    May 29, 2013 | Brenda Jank
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  • Week 12: Commissioned

    May 31, 2013 | Brenda Jank
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  • Week 12: Commitments & Calling

    June 2, 2013 | Brenda Jank
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  • Spread Too Thin

    June 10, 2013 | Brenda Jank
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  • Elephant Eating 101

    June 27, 2013 | Brenda Jank
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  • Radical Sabbatical

    July 1, 2013 | Brenda Jank
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  • God on Vacation

    July 15, 2013 | Brenda Jank
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  • Road Less Traveled

    July 30, 2013 | Brenda Jank
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  • Quality Control

    September 11, 2013 | Brenda Jank
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  • Vertical Ascent

    September 14, 2013 | Brenda Jank
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  • The Miracle of a Minute

    January 29, 2024 | Brenda Jank
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  • Tale of Two Lumberjacks

    February 20, 2024 | Brenda Jank
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  • As Sabbath Rest Comes Knocking

    April 2, 2024 | Brenda Jank
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  • Rest in the 21st Century

    April 29, 2024 | Brenda Jank
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  • Sculpting Your Day Away

    April 29, 2024 | Brenda Jank
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  • The Price Tag of Rest

    June 24, 2024 | Brenda Jank
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  • Are You Guilt Driven or Spirit Led?

    June 24, 2024 | Brenda Jank
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  • Combating Cortisol Overload - Part 1

    July 9, 2024 | Brenda Jank
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  • Combating Cortisol Overload - Part 2

    July 16, 2024 | Brenda Jank
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  • The Simple Joys of Sabbath Rest

    September 3, 2024 | Brenda Jank
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  • Sabbath Rest Takes Time

    August 20, 2024 | Brenda Jank
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  • Sabbath Rest - The Sky's the Limit

    August 27, 2024 | Brenda Jank
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  • Sabbath Requires Teamwork

    September 10, 2024 | Brenda Jank
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  • Retreat! (part 1 of 2)

    October 22, 2024 | Brenda Jank
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  • Retreat! (part 2 of 2)

    October 29, 2024 | Brenda Jank
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  • "Dacha" a Key to Personal Retreat

    November 5, 2024 | Brenda Jank
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