Brenda Jank and the Run Hard. Rest Well. team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org
![](https://runhardrestwell.org/wp-content/uploads/2023/02/Today-peace-that-makes-no-sense-560-×-315-px.png)
Brenda Jank and the Run Hard. Rest Well. team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org
I enjoyed the Stillness Is Time Well Spent blog. I got a lot from this and will apply this to my daily routine.