WHAT WE DO
Run Hard. Rest Well. loves to be generous. The message of Restorative Wellness is “Good News” that instill hope in the age of deep weariness.
Join us Every 2nd Thursday of the month!
Compelled and convicted, many people catch a vision for Run Hard. Rest Well., yet they know they are up against the influence of years, even decades of living in overload. A great Next Step is to explore questions and opportunities that position us to create a new pace and a sustainable vibrancy that truly opens doors to strategic, guilt-free bucket refill. Empowered and refreshed, we are equipped to run our best race. Join us for this refreshing, mid-day pause with Lori Zacharias (a certified Life Coach) and receive the gift of 2 Restorative Wellness Tools for your Next Steps!
Crisis is my middle name and sleep deprivation has been my game—a game that just about destroyed me. Thanks to my Type A personality and four special-needs kiddos (of the extreme variety), crisis is all our family has known for the past 25 years. I have wrestled extensively with both sleep quantity and quality for most of my life. A radical turn-around came in 2014. Here is what I’ve learned along the way.
Are you hungry for a Quiet Hour or two off-the-beaten path? Take 5-minutes and read this short and sweet article on personal retreat. Your heart will be stirred and prepared to slip away.
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A Rest That Works – Refill Your Bucket
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Resiliency in the Age of Overload and Exhaustion
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The Rest Revolution