Combating Cortisol Overload – Part 2
Note: This post is Post #7 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to …
Combating Cortisol Overload – Part 1
Note: This post is Post #6 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to …
Conquering Cortisol Overload with a Smile
By Brenda Jank Note: This post is Post #5 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope …
Are You Guilt Driven or Spirit Led?
By Brenda Jank Note: This post is Post #4 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope …
That Which Refreshes
By Brenda Jank Note: This post is Post #3 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope …
The Price Tag of Rest
By Brenda Jank Note: This post is Post #2 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope …
The Rest Revolution
By Brenda Jank Note: This post is Post #1 of our original series on rest and restoration. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope …
Summer is Here!
By Brenda Jank For some, summer can be a time to hit pause, catch our breath, and survey the inner chambers of our hearts. To set the stage for a deep dive and great joy, we are …
Sculpting Your Day Away
By Brenda Jank Consider these elements when planning a personal retreat. 1. DecelerationUnwind.Catch your breath.Enjoy the activities you find relaxing and fun…hiking, reading, napping, cross-stitch…the sky is the limit! 2. PreparationJournal. Write a letter to God – …