On Sabbath in the 21st Century
Sabbath Rest in the 21st century begins with honoring the Commandment and its Creator we looked at this in a previous post, but there are two additional areas to explore. #3 Honor Yourself Are you familiar with …
What does Sabbath rest look like?
What does Sabbath Rest look like in the 21st century? It has a lot to do with honor. Four things come to mind. Two today. Two later this week. #1 Honor the Sabbath If God says I …
On Keeping the Sabbath
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. This post continues our look at stress and cortisol. We started last week with ways to …
What must follow conviction
Confession When it comes to embracing the rhythm and rest of Sabbath Keeping, conviction is likely the first step, but the next step is always confession. It’s where the rubber hits the road. Confession means agreeing with …
How to Help
When people learn how to rest well, they learn how to live well. Rest fills our bucket with the best God has to offer. The result? We have something real and substantial to offer the world. Death …
Remember the Sabbath
God says, “Remember the Sabbath.” I forget. I forget a lot. Even though this commandment gets little attention, it’s an easy one to “keep” by most standards. You to church and 60 minutes later the duty is done, …
14 Ideas to Combat Cortisol
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. This post continues our look at stress and cortisol. We started last week with ways to …
Where do you default?
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. Today we’re looking at stress and cortisol. Understanding how they are at work in our lives …
Choose your rest
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …