Michelle Hoffschneider

Fully Present

By Michelle Hoffschneider Time is one of the most valuable resources we experience as humans. So why do we waste so much time dwelling on the past or worrying about the future? How can we hold space in the …

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A Well-Rested New Year

By Michelle Hoffschneider As we say goodbye to the challenges of the past year, it’s time to pause, reflect, and start the New Year rejuvenated. At RHRW we truly understand the significance of both work and rest. …

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Rhythmic Swing

By Michelle Hoffschneider Most things we experience in life have a complete opposite. Night and Day.Positive and Negative.Happy and Sad.Love and Hate.Rest and Exertion. You can’t have one without experiencing the other; it is a world of …

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Reciprocity

By Michelle Hoffschneider Restorative Wellness is a Community Commitment.  Think of it this way: When boarding a flight before take-off, the flight attendant begins explaining emergency protocols. One familiar reminder is, “In the event of an emergency, …

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The Art of Doing Nothing

by Michelle Hoffschneider Time is the most precious and overdrawn resource we all have. We are constantly deciding how to use it best with schedules and plans. With new modern distractions, sleep, stillness, solitude, and sabbath can …

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Kingdom Focused

By Michelle Hoffschneider Throughout the New Testament, we hear Jesus talk about the Kingdom of Heaven:Matt 13:24 “The kingdom of heaven is like a man who sowed good seed in his field.Matt 13:31 “The kingdom of heaven …

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The Price of a Pearl

How many of you have taken a trip to the beach, laid out your towels, and soaked in the warm sun? All of a sudden, a gust of wind comes out of nowhere blowing little pieces of …

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Onward!

In the last 8 years, Run Hard. Rest Well.® has impacted over 22,000 people and you are one of them! We have been entrusted with the message “Run Hard. Rest Well.” It’s not our message – not one …

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The Wonderous Cross… and Tomb

One day I saw a colleague wearing an interesting necklace. It was a wooden arch with a small pebble on the bottom left of the arch. I asked him about it and he shared that it was …

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Human Limitations

“Great is our Lord and mighty in power; his understanding has no limit.”Psalm 147:5 God is infinite. We are not.We have limits. He does not.  The first step to combat chronic fatigue is to recognize our needs …

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