Week 3: Roadblocks

Roadblocks Buried in the collective mindset of Western culture and deep within our own hearts is the notion that rest is not an activity for the movers and shakers of this world. Rest is not for the …

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Week 2: Price Tag

There is a price to be paid for our chronic exhaustion.  For some people it’s apparent in the here and now: fleeting joy, fragmented relationships. Sometimes it comes and goes: bouts of sleepless nights, depression, illness.  Some …

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