Brenda

Red Flags

By Emily VanDyke This past Saturday, I spent 40 minutes looking for my phone. It was early as I was getting ready to head to a local coffee shop for some much needed quiet. I was desperately …

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I Declare

Hey my friends, this 125-word declaration has the power to change your life and the lives of those you love. Consider reading it through twice. First, silently and then again out-loud.       I will work …

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Formula of Change

D x V x FS > R is the Formula of Change and it has grabbed my attention. In my RHRW journey, I have been a student of change. Change is some of the hardest work of …

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Rivers

By Emily VanDyke On the last and greatest day of the festival, Jesus stood and said in a loud voice, “Let anyone who is thirsty come to me and drink. Whoever believes in me, as Scripture has said, …

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Create a Soul Satisfying Summer Break for Your Kids

When school is out, there is new found freedom, as well as boredom. New parenting struggles emerge. Trying to keep your child(ren) entertained until August can feel overwhelming, especially when your to-do list weighs heavily on your …

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Celebrating Empty Buckets

Run Hard. Rest Well.® is not against people working hard or being tired.We celebrate empty buckets!Do you?As God’s people, should be tired at the end of the day, at the end of a week.We have been called …

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Sing a New Song

By Joel Hoffschneider “But now I am coming to you, and these things I speak in the world, that they may have my joy fulfilled in themselves.” – John 17:13 Driving somewhere, thinking of nothing in particular, …

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Resiliency in the Age of Overload and Exhaustion

Resiliency in the Age of Overload and ExhaustionFree WebinarThursday, May 2512:00 – 1:00 ET Are you tired? Are you tired of being tired? Mental health vibrancy includes resiliency. Resilience is the capacity to run hard, rest well, and …

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