Who Are YOU?
Who are you – the readers of this Run Hard. Rest Well. team? You are my teachers and heroes. You are people who are aware. You pay attention. You are aware of what is and what could …
What AA Taught Me
More than three decades ago I attended my first open AA meeting with someone I loved. I was only 16, but it changed my life. There I sat, for the first time in my life, with a …
A Mom’s Guide to Sabbath Rest
For a short while, a very short while, I believed that Sabbath Keeping was about family bonding. During this season, I set into motion all these plans for delightful family crafts, games and activities. I soon discovered …
Hard Happens
Hard happens. When it does, it’s important to pause. Jesus did. When he got word of his cousin’s death, Jesus took off to be alone – to be quiet and alone. When Jesus heard what had happened, …
The Power of Inflexibility
What is non-negotiable in your life? Sunday night football Pizza on Fridays Memorial Day Weekend at grandma and grandpa’s The non-negotiables in our lives – can change our life. What God-honoring non-negotiables exist in your life? Do …
Sleep: An Untapped Powerhouse
Are you dragging? Tired? Limping? A single commitment might very well turn the tide. Watch this 4 ½ minute TED-Ed video. It might be the best 270 second investment of your entire week. Question: In your journey …
David’s #1 Tool: A Pen
David’s #1 tool was not his sling shot. It was his pen. 74 of the 150 Psalms were written by David. I think those Psalms, inspired by God, might have come from David’s prayer journals. Known as …
Death March
When blind, South American army ants get lost, they follow the pack. Sometimes they end up going in circles, marching to their death. Refusing to rest, they die of exhaustion. Many blind believers, following the pack, march …
The Unrest of Relationships in Stress
This past December it came to my attention that two people I dearly love are being crushed and broken by a marriage that has been in turmoil for years, flying silently and painfully under the radar. The …
4 Simple, Surprising Steps to Stay Healthy this Winter
I transported myself and 5 very sick children to our doctor’s office ONCE and vowed I would never do it again. I haven’t! Granted, I’ve carted 2 or 3 kids sick kids to the doctor’s more than …