rest

I Declare

Hey my friends, this 125-word declaration has the power to change your life and the lives of those you love. Consider reading it through twice. First, silently and then again out-loud.       I will work …

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Formula of Change

D x V x FS > R is the Formula of Change and it has grabbed my attention. In my RHRW journey, I have been a student of change. Change is some of the hardest work of …

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Celebrating Empty Buckets

Run Hard. Rest Well.® is not against people working hard or being tired.We celebrate empty buckets!Do you?As God’s people, should be tired at the end of the day, at the end of a week.We have been called …

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Truth Is

Ruth Chou Simons reminds us, “It’s hard to make room for rest when there’s more work to be done.” Most of us are painfully aware that when it comes to rest, we cut corners. We treat rest …

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Onward!

In the last 8 years, Run Hard. Rest Well.® has impacted over 22,000 people and you are one of them! We have been entrusted with the message “Run Hard. Rest Well.” It’s not our message – not one …

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Human Limitations

“Great is our Lord and mighty in power; his understanding has no limit.”Psalm 147:5 God is infinite. We are not.We have limits. He does not.  The first step to combat chronic fatigue is to recognize our needs …

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Spiritual Discipline During Lent

Lent. This is the time of year when many Christians participate in various spiritual disciplines. Some people give up a particular food or commit to rise early to spend more time in scripture. There is a wide …

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The Early Bird Catches the Worm

By Brenda Jank A popular pastime people love is finding hidden treasures all around the world. Some treasure hunters rise hours before dawn just to be the first hunter onsite.   We’ve all heard the expression, “the early …

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