Fully Present
By Michelle Hoffschneider Time is one of the most valuable resources we experience as humans. So why do we waste so much time dwelling on the past or worrying about the future? How can we hold space in the …
Safe Place
By Brenda Jank Mary did what she needed to do.She packed her bags, made an exit strategy, and left.What do you NEED to do this Christmas?Luke tells us that Mary took to the hills. She went where …
Reciprocity
By Michelle Hoffschneider Restorative Wellness is a Community Commitment. Think of it this way: When boarding a flight before take-off, the flight attendant begins explaining emergency protocols. One familiar reminder is, “In the event of an emergency, …
The Art of Doing Nothing
by Michelle Hoffschneider Time is the most precious and overdrawn resource we all have. We are constantly deciding how to use it best with schedules and plans. With new modern distractions, sleep, stillness, solitude, and sabbath can …
The Price of a Pearl
How many of you have taken a trip to the beach, laid out your towels, and soaked in the warm sun? All of a sudden, a gust of wind comes out of nowhere blowing little pieces of …
The Wonderous Cross… and Tomb
One day I saw a colleague wearing an interesting necklace. It was a wooden arch with a small pebble on the bottom left of the arch. I asked him about it and he shared that it was …
Today
Brenda Jank and the Run Hard. Rest Well. team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org
Gifts Galore
Brenda Jank and the Run Hard. Rest Well team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org
