WHAT WE DO
Run Hard. Rest Well. loves to be generous. The message of Restorative Wellness is “Good News” that instill hope in the age of deep weariness.
Crisis is my middle name and sleep deprivation has been my game—a game that just about destroyed me. Thanks to my Type A personality and four special-needs kiddos (of the extreme variety), crisis is all our family has known for the past 25 years. I have wrestled extensively with both sleep quantity and quality for most of my life. A radical turn-around came in 2014. Here is what I’ve learned along the way.
Are you hungry for a Quiet Hour or two off-the-beaten path? Take 5-minutes and read this short and sweet article on personal retreat. Your heart will be stirred and prepared to slip away.
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A Rest That Works – Refill Your Bucket
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Resiliency in the Age of Overload and Exhaustion
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The Rest Revolution