14 Ideas to Combat Cortisol
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. This post continues our look at stress and cortisol. We started last week with ways to …
Where do you default?
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. Today we’re looking at stress and cortisol. Understanding how they are at work in our lives …
Choose your rest
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …
The best top 10 of 2014
Tis the season for “Top 10” lists! Every December we’re met with a litany of “bests”, from top movies, books, and music, to news stories, events, and even baby names. Unless you quit the internet for the …
Protective Custody
And a sword will pierce your own soul, too. Luke 2:35 That’s quite a prediction for a young teen who was up round-the-clock satisfying the hunger pains of the Son of God packaged as her new born babe. …
Face-To-Face
The rich young ruler we’ve come to know from Mark 10 was exposed to a “new” truth. Mark 10:17-31. Initially, the “new” truth was too hard for this young man. He turned away and went home sad. (We don’t …
Strength Management
Think on this: We operate in the Spirit through our weaknesses. We run in the power of God through our strengths. God uses us in our weakness. Everyday. No doubt about it. Willingly (like the small boy with 2 fish and …
Go Make a Difference
A Bucket List makes memories to last a lifetime. A ‘Go Make a Difference’ (M.A.D.) List shoots for miracles-in-the-making. Our son, Josh, has been compiling a Bucket List this fall, but Josh is much more focused on his M.A.D. …
Week 12: Commitments & Calling
Each season of our life is made up of a unique blend of commitments and calling. Commitments Commitments are the non-negotiable obligations in our life. Some bring great joy, like caring for a long awaited newborn. Some …