soul care

I Declare

Hey my friends, this 125-word declaration has the power to change your life and the lives of those you love. Consider reading it through twice. First, silently and then again out-loud.       I will work …

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Formula of Change

D x V x FS > R is the Formula of Change and it has grabbed my attention. In my RHRW journey, I have been a student of change. Change is some of the hardest work of …

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Onward!

In the last 8 years, Run Hard. Rest Well.® has impacted over 22,000 people and you are one of them! We have been entrusted with the message “Run Hard. Rest Well.” It’s not our message – not one …

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Spiritual Discipline During Lent

Lent. This is the time of year when many Christians participate in various spiritual disciplines. Some people give up a particular food or commit to rise early to spend more time in scripture. There is a wide …

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Today

Brenda Jank and the Run Hard. Rest Well. team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org

Redefining Sabbath

By Brenda Jank In 2015 I spoke at the National Student Leadership Conference at Taylor University. Vision-casting was evident at every turn. Joy flowed freely through the students, the fellowship, the assembled speakers. On Saturday morning, J. …

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