Remember the Sabbath
God says, “Remember the Sabbath.” I forget. I forget a lot. Even though this commandment gets little attention, it’s an easy one to “keep” by most standards. You to church and 60 minutes later the duty is done, …
14 Ideas to Combat Cortisol
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. This post continues our look at stress and cortisol. We started last week with ways to …
Where do you default?
We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. Today we’re looking at stress and cortisol. Understanding how they are at work in our lives …
Choose your rest
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …
That Which Refreshes
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …
What’s Your Price Tag?
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …
The Rest Revolution
Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …