solitude

Team Work

Ready to put on your work boots? I’m no longer in this alone. The ranks are swelling. We (we!) have been entrusted with the message “Run hard. Rest well.” It’s not my message – not one ounce of it. …

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The Hard Work of Rest

I learned many years ago that resting well is not static. It’s a moving target, constantly evolving. For me, that’s what makes rest hard work. It requires attention, diligence and commitment to the ever changing seasons and chapters of …

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Refuge

Retreat has had two primary focuses in my life: Offensive. Defensive. I retreat to refuel—to tank up—as I run the race. I retreat to find refuge when battered and worn. My day away could not have been …

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Come Away

I’m in a good place. A God place. But that doesn’t mean I’m in a great place. The spin cycle is brutal. I land on my feet most days, but the constant pounding of the agitator (that …

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Fire

Fire tends to create Hi-Def moments. Flames and firetrucks exploded into my world last Friday afternoon as fire engulfed a large maintenance building 25 yards from our home at the camp where we live. Engulfed. The black …

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Sweet Spot

A sweet spot. I am in that place—a place where I am intimately aware of the hand that leads and the heart that beats for me, for you. It’s a place of astounding security (held tight), freedom …

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Road Less Traveled

Rest. Take it. Run. Run with it. Run into it. Never, ever run away from it. Ever. Run with great determination. God’s arms are opened wide. Run. Be at rest once more, O my soul … Psalm …

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Go

We’re going on vacation. Tomorrow.  It’s almost here.  I can just about taste it. Like Sabbath, I have not earned it. I don’t deserve it. It’s a gift. My calendar is blank. Blank! Demands are few. (I …

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Lesson Learned

I need to apologize. Sharing the Vitamin C information took me into territory I was not fully prepared to tread. Health and medical information is vital in our journey toward rhythms of rest, but I’m not sure …

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Cortisol Buster

The rigors of life create a sustained release of cortisol for many people today. I am a prime example. The price tag is stiff. This round, cortisol is playing a role in attacking my thyroid. The medical …

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