sleep

Sleep: A Holy Ending to a Busy Day

The following is taken from portions of  Tessa Thompson’s blog post Go to Bed for the Glory of God. It is an excellent read!   Sometimes, one of the hardest decisions of the day is when to end …

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14 Ideas to Combat Cortisol

The definition of insanity has played a part in altering the terrain of my life and heart on a number of occasions. Have you ever heard it? The definition of insanity is doing what you’ve always done, but expecting different results. The …

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Where do You Default?

Stress. I hate that word. It rises up and slaps me in the face. Hard. It reminds me that I am not in control. I long to face life with grace, grit and determination. Unhindered. Free. But …

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Covid-19 Hit Hard. Are You Restless and Weary?

by Brenda Jank Collectively and personally, Covid-19 is draining our buckets at a rate few are equipped to replenish.More than once God reminds us that his “arm is not too short” – that he is able. My …

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Sleep Survival Guide

Crisis is my middle name and sleep deprivation has been my game—a game that just about destroyed me. Thanks to my Type A personality and four special-needs kiddos (of the extreme variety), crisis is all my family …

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Battle Ready

Only one thing makes us battle ready—a soul at rest. In 2013, my 19-year-old son entered Hospice Care, my 15-year-old son spent seven weeks in the hospital after a benign tumor was removed from his spinal cord, …

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Caring for the Caregiver

Do you know a caregiver – a person who pours themselves into the wellbeing of another in a way that invites and demands TLC above and beyond? Do you see their commitment? Their exhaustion? Their love and …

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