silence

Smaller Than I Thought

By Dr. Nate Lowe, President of the Run Hard. Rest Well. Board of Directors and professor at Indiana Wesleyan University Each year at Christmas time I latch onto some concept that has never occurred to me before.  …

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Silence

Cells phones. Alarm clocks. Television. Radio. Airplanes overhead and traffic below. The noise surrounding us is hazardous to our health. A.J. Jacobs calls it “the secondhand smoke of the ears.” Silence is something we fill, not something …

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