self care

A Mom’s Guide to Sabbath Rest

For a short while, a very short while, I believed that Sabbath Keeping was about family bonding. During this season, I set into motion all these plans for delightful family crafts, games and activities. I soon discovered …

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Toxic Mix

  With my humming bird feeders in need of a thorough cleaning, a little on-line investigation led me to “equal parts vinegar and water” or “1 to 10 parts bleach to water.” I opted for the vinegar …

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Intentionality

How do you approach the use of your time? Thoughtfully. Casually. Cautiously. Carelessly. Carefully. When was the last time you challenged your use of time? Whether you have a Type A (responsible) personality or Type B (relaxed) personality, it’s a …

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Rule Breaker

I met a nasty deer fly today. The thing was out for blood. Mine! His assault was constant and creative. Relentless, he made my morning walk quite miserable. Do you have an “internal rule” that ruthlessly prevails …

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Simple Summer Joy

Ready for summer?  It’s here – with an invitation to things we often neglect. I’ve got 2 “assignments” for you today. One. If you’ve got 10 free minutes and want to challenge your core beliefs and understanding …

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R.I.P.

This last week I had the opportunity to “be there” for a number hurting people. The cares of this world are often crushing. Few are immune. This post, a repeat from July 7th, 2014, spoke to me …

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Mother’s Day Conspiracy

  The hardest work of my life, hands down, is being a mom. It’s rugged and relentless. Clocking in at 24 hours a day, I’m never off the clock or off the hook. But (a really big …

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Surprising Benefits of Vitamin C

This post was shared on July 18, 2013. It’s a short, little gem worth revisiting – and considering. Because of the Psychology Today article (below), Vitamin C landed on my “Thank You, Jesus” list. It’s made a …

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The Hard Work of Rest

I learned many years ago that resting well is not static. It’s a moving target, constantly evolving. For me, that’s what makes rest hard work. It requires attention, diligence and commitment to the ever changing seasons and chapters of …

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