Cortisol Buster
The rigors of life create a sustained release of cortisol for many people today. I am a prime example. The price tag is stiff. This round, cortisol is playing a role in attacking my thyroid. The medical …
God on Vacation
As I pursue the whole idea of Industrial Strength Rest or Radical Sabbatical I continue to examine and explore the four rhythms of rest: sleep, Sabbath, stillness (personal retreat) and solitude (personal retreat). They are all going …
Desert Streams
We never know where God has hidden his streams. Unlikely places abound. Attentiveness is required. Will I come with a cup in hand? Therefore I am now going to allure her; I will lead her to the …
Freedom
When it comes to rest, what freedoms do you enjoy? What freedoms slip through your hands? Your heart? Happy 4th of July! May the freedom of rest ring loud and clear.
Radical Sabbatical
Radical Sabbatical. Over the last two years I’ve tried to figure out how to infuse a Sabbatical Rest into a life that does not allow for “time away” in typical Sabbatical fashion. I’ve tried out different ideas. …
Elephant Eating 101
I want this blog to be about rest, you and God. Not me. But I need to share. My son, Josh, was in the hospital again today, but he’s home now. He’s fighting liver disease. It’s attacking …
The “A” Word
I have a 12-year old son, Noah, who has many gifts, but stunning academic performance is not one of those gifts. As a former home schooling mom, I still have a slew of resources to keep the …
Homegrown Guilt
Guilt disturbs rest. Sometimes that’s good. Sometimes it’s not. When guilt is heaven-sent and we recognize our sin, name it, confess it and free fall into the outstretched arms seated at the Throne of Grace, rest is …
Spread Too Thin
As you navigate through the joys and challenges of the summer, are you attempting “to be all things to all people?” or “all things to a few people?” Is guilt nipping at your heels? Male or female, …