race

Campfire

January 10, 2024

By Brenda Jank I am running my race for the long haul. I do not want to be a sparkler – a dazzling, short-lived display of light. I want to be a campfire – a source of …

A Rest That Works!

January 14, 2020

Who Are YOU?

March 15, 2017

Who are you – the readers of this Run Hard. Rest Well. team? You are my teachers and heroes. You are people who are aware. You pay attention. You are aware of what is and what could …