quiet

A Reminder…

Brenda Jank and the Run Hard. Rest Well team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org

Bold and Beautiful

by Brenda Jank Bold. When was the last time you ran smack dab into something BOLD?What about BOLD and BEAUTIFUL?Today is your lucky day! The Lord is my shepherd, there is nothing I lack. (Psalm 23:1 HCSB) …

Read more

Cross Country

For the first time in my life I flew across the country while not occupying a window seat. More aware of the people around me, I was surprised to discover that the cabin around me was dark …

Read more

Intentionality

How do you approach the use of your time? Thoughtfully. Casually. Cautiously. Carelessly. Carefully. When was the last time you challenged your use of time? Whether you have a Type A (responsible) personality or Type B (relaxed) personality, it’s a …

Read more

Rule Breaker

I met a nasty deer fly today. The thing was out for blood. Mine! His assault was constant and creative. Relentless, he made my morning walk quite miserable. Do you have an “internal rule” that ruthlessly prevails …

Read more

Praying for Those Who Are Winded

Originally published in June 2016, Brenda’s words have meaning for us this day! The eyes of those around us speak volumes. Do you know and love someone who is weary? Have you seen their eyes? Do you …

Read more