energy

Celebrating Empty Buckets

Run Hard. Rest Well.® is not against people working hard or being tired.We celebrate empty buckets!Do you?As God’s people, should be tired at the end of the day, at the end of a week.We have been called …

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Focus Brings Freedom

Limits and limitations. These 2 words have always made me cringe. I remember, in vivid detail, our journey home after an emergency diagnostic ultrasound of our 7 month old yet-to-be-born-son. The mass on his tiny back told …

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Do It!

Run Hard. Rest Well. Life Coaching

An Invitation for Life Coaching Is it a NEXT STEP in your RUN HARD. REST WELL. journey?   Hello. My name is Bernardine Eckelkamp. I am a life coach who specializes in helping others navigate life transitions …

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