calm

Today

Brenda Jank and the Run Hard. Rest Well. team are thought leaders in the arena of Restorative Wellness. Find additional resources at www.RunHardRestWell.org. Contact us at: brenda@runhardrestwell.org

Catch Your Breath

Could you use a shot of Quiet and Calm? Stepping away from the fray opens the door for quiet and calm to have its way within our heart – ushering in curiosity and questions God uses to shape our soul, tend …

Read more

A Mom’s Guide to Sabbath Rest

For a short while, a very short while, I believed that Sabbath Keeping was about family bonding. During this season, I set into motion all these plans for delightful family crafts, games and activities. I soon discovered …

Read more