group
Individuals
Trade “winded and worn” for a life that is vibrant, sustainable, and life-giving for yourself and those you love and serve.
What we offer
Workshops
Is your team tired of being tired?
Simple and strategic, evidence-informed Restorative Wellness empowers leaders and their teams to create a pace and passion for work and rest that is life-giving, transformative, and sustainable. Compelling, practical, and fun, Run Hard. Rest Well. workshops and follow up initiatives will breathe life into your team.
Run Hard. Rest Well. Serves Groups On-site
- A 60 to 90-minute workshop, A Rest That Works, delivers a compelling, life-giving introduction to Restorative Wellness that will capture the hearts of your team.
- A 2-hour workshop explores a deeper dive into the Why and How of Restorative Wellness and includes our First Step Bundle to equip you to “keep the conversation going.”
- Multiple workshops available: A Rest That Works 1.0, 2.0, 3.0, Lead the Change, and Custom Workshops that target speciality groups and topics.
