Run Hard. Rest Well. Life Coaching

An Invitation for Life Coaching

Is it a NEXT STEP in your RUN HARD. REST WELL. journey?


Hello. My name is Bernardine Eckelkamp. I am a life coach who specializes in helping others navigate life transitions and transformative goals. As coach, I bring a down-to-earth and calming presence to our sessions while assisting you to put your Best Foot Forward. In addition, I bring:

  • 32+ years of teaching and training adults and school-age children
  • ACC professional coaching credential
  • Member of International Coach Federation
  • Member of CCNI
  • Conversational Intelligence Practitioner-C-IQ

Run Hard. Rest Well. has offered a powerful blueprint for a new view of work, rest, rhythm, and relationship. As a coach I’ll help you move from:

Weary and Spiritless >>TOWARD>> Energy and Passion
Drudgery and Survival >>TOWARD>> New Rhythms and Thriving Daily
Stagnation and Disconnect >>TOWARD>> Growth and Engagement

In a process that includes:

  • Outcome Goals
  • Tools
  • Safe space to be authentic/grow
  • Accountability
  • Powerful Questions
  • Encouragement

Excel Group Coaching, $50 (offered 9/18-11/18)

  • 6 group sessions biweekly
  • 1 session 1-1 with coach
  • Access to Private Client Portal
  • “Call to Strategy” form prior to each session
  • ZOOM Meeting Invite’s (EST listed)
    • Saturday: Morning Option 7:45-9:00 a.m.
    • Wednesday:  Morning Option 7:00-8:15 a.m.
    • Wednesday:  Evening Option 6:00-7:15 p.m.
    • Group times don’t work for you?  Groups of 6+ people, contact me and we can discuss time options 

Best Foot Forward 1-1 Coaching, $300 (openings beginning July 17, 2018)

  • 6 sessions via weekly phone calls
  • Access to Private Client Portal
  • “Call to Strategy” form prior to each session
  • Contact me to set up a time for our 1-1 coaching phone calls

You may contact me at:
Visit to learn more and schedule a free session
To learn more about life coaching, explore this site.

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