Who We Serve
We know you are running hard, but you don’t have to run on empty. Run Hard. Rest Well.® (RHRW) equips people to rewrite their personal stories of overload. We are a committed to re-introducing people to God-honoring, transformative rhythms of work and rest.
Jesus never talked about self-care, but He did talk about rest and He lived a life of rhythm. Four distinct rhythms graced Jesus’s life: Sabbath Rest, Sleep, Stillness (personal prayers), and Solitude (personal retreat). When we focus on these 4, strategic stops we are positioned to move from self-destruct to vibrancy. It’s a win/win in every way and God gets the Glory.
This 30-second, 6-Question Inventory changes lives.
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The Rest Revolution
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What’s Your Price Tag?
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That Which Refreshes
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Are You Guilt Driven or Spirit Led?
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Where do You Default?
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14 Ideas to Combat Cortisol
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Remember the Sabbath
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What Must Follow Conviction?
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On Keeping the Sabbath
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What Does Sabbath Rest Look Like?
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On Sabbath in the 21st Century
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An Introduction to Prayer: Part 1
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God Speaks
Meeting with God
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P.R.A.Y.
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Predictable Prayer
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Retreat!
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“Dacha” a Key to Personal Retreat
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Plan B
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Conviction
Commission
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On Calling and Commitments
Are you ready to bring Restorative Wellness to your life?
