God’s Good Company
By Emily VanDyke “I am convinced that guilt and shame are never from God. They are merely…the defenses of a little man who wants to be a big man. ” – Richard Rohr: Franciscan Priest Guilt and …
In This Together
Few are immune from the vice grip of social media or excess screen time.As it turns out, we are all in this together. Adults. Teens. Children.More is caught than taught.A few new trends are emerging, and it …
Rhythmic Swing
By Michelle Hoffschneider Most things we experience in life have a complete opposite. Night and Day.Positive and Negative.Happy and Sad.Love and Hate.Rest and Exertion. You can’t have one without experiencing the other; it is a world of …
Support for the REST of our Lives!
By Brenda Jank Our team at Run Hard. Rest Well.® truly understands the significance of both work and rest. We are constantly inspired by the countless stories we receive from individuals who pour their hearts into plans, …
Reciprocity
By Michelle Hoffschneider Restorative Wellness is a Community Commitment. Think of it this way: When boarding a flight before take-off, the flight attendant begins explaining emergency protocols. One familiar reminder is, “In the event of an emergency, …
Got Grief?
By Joel Hoffschneider Grief is the loss of something valued. It does not matter what it is. If it had value to you and you are suddenly without it, grief will ensue. You will go from emotional …
