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Remember the Sabbath

God says, “Remember the Sabbath.” I forget. I forget a lot. Even though this commandment gets little attention, it’s an easy one to “keep” by most standards. You to church and 60 minutes later the duty is done, …

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14 Ideas to Combat Cortisol

We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. This post continues our look at stress and cortisol. We started last week with ways to …

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Where do you default?

We are taking a few weeks to revisit some of the foundational posts from the early days of Run Hard. Rest Well. Today we’re looking at stress and cortisol. Understanding how they are at work in our lives …

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Choose your rest

Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …

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That Which Refreshes

Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …

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What’s Your Price Tag?

Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …

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The Rest Revolution

Note: This post is part of our original series on rest. We are reposting some of our favorite articles because we believe they’re just as important today as ever. We hope you’re challenged to think of rest …

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Weak and Empty

The thought captivated me. “More than knowing Him, God wants me to need Him.” I know Him. Do I need Him? Do I acknowledge that need? On a regular basis I need direction, hope, courage, healing, truth, …

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Tethered

A large, noisy machine gives life to my 21 year old son, every minute of every day. Josh is in Hospice Care and he is utterly dependent on an Oxygen Concentrator that delivers 8 liters of 02 …

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The best top 10 of 2014

Tis the season for “Top 10” lists! Every December we’re met with a litany of “bests”, from top movies, books, and music, to news stories, events, and even baby names. Unless you quit the internet for the …

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